Lifestyle Medicine for
Terrible Titties & Other Bitties
Flourish wants to provide something 'extra' for ladies and their families who are being supported by Terrible Titties & Other Bitties. This support can come in different forms, and there are no expectations or 'one size fits all' approaches set out by Lifestyle Medicine. A tailored package of care and support, based on your requirements will be created and delivered. Whether it's emotional support, company, signposting you to any relevant and appropriate services, aesthetics procedures and much more, I want to support you through the journey and help you regain your sparkle where it may be temporarily shadowed. The Terrible Titties Charity are very kindly funding services provided to members by Flourish with Lifestyle Medicine. Please email to book your discovery call, links below.
What Flourish With Lifestyle Medicine Can Offer
Taking a holistic approach, without time limitations, in a safe and comfortable setting, with options to explore lifestyle medicine and help rebuild 'you'. Providing compassionate care and adequate time and support to explore what's going on in the individual's life.
Everybody has their own agenda; some individuals have an open mind whilst others may feel reluctant, anxious and embarrassed to discuss matters. I want to break down some of these barriers using safe, non-probing methods to try and get to the bottom of some of your concerns, and provide compassionate care to address elements that are within our limitations to adapt and support.
Support is available on an individual basis and will be tailored to your needs. There is no 'one size fits all'. I focus on listening and learning from what I see; reading body language and picking up on hidden cues which need to be explored with gentle questions, allowing time and being mindful of the sensitive information being discussed.
The Lifestyle Medic Services Exclusively For TTOB
Personalised Support
Services Available
One-to-One Introduction
Start your journey with a one-to-one consultation, available both in person and remotely to fit your schedule. This introductory session is the perfect opportunity to discuss your individual needs and discover how our personalised approach can help you flourish.
£35
Six-Session Programme
Commit to a transformative six-session programme designed to address your specific goals. Sessions are arranged at intervals that suit you and can include walking therapy, in-person appointments, or other suitable alternatives, ensuring a truly bespoke experience. For members of Terrible Titties who would like to enroll on a six week programme, please request funding from Anita or Rachel.
£300
Group Workshops
Join a supportive community in our regular 2-3 hour workshops. These sessions are a chance to connect with others, participate in craft and mood-boosting activities, and learn about lifestyle medicine in a fun, social environment.
Ad-Hoc Support
We understand that not everyone can commit to a full programme. For flexible support, you can book ad-hoc sessions on an as-needed basis to address specific questions or challenges.
£35 per hour (Maximum of £100 per appointment)