
Staffordshire based and online support group for women aged 45 and under who are experiencing or due to experience a premature or early menopause.
Set up by Simmone & Tash who each have their own experience of early menopause due to different reasons and found there wasn’t much in the way of support for their age (33&35).
They wanted to build a support network for ladies as there is a lack of it for under 45’s.
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Upcoming Sessions:
June: Sip & Paint
July: Yoga
August: Mindfulness
September: Weight Management










































Too Young To Pause
As a Clinician with a special interest in Women's Health, I attended Too Young To Pause as a provider- to provide some education and insight into menopause, to help ladies navigate this time of their life, and shine some up to date information into the lives of ladies who may feel they are missing a bit of their sparkle, thanks to hormone disruption relating to peri-menopause and post-menopause.
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Too Young To Pause offers a supportive, relaxed, confidential safe space to discuss menopause, hormones, health and life. The sessions are monthly and are free to attend. This is a non-profit group, run entirely by good will and voluntary efforts. Some sessions are structured, other's are a bit of a women's club to get together and catch up.
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If you are wondering if you would benefit from attending, pop along. The sessions are the second Wednesday of every month and are held at Stafford Rugby Club. Refreshments are provided, there is a bar downstairs in the rugby club, should you wish to purchase a drink- tea and coffee is also available, there is ample free parking, and the sessions are varied and entirely free.
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If you or anyone you know would be able to benefit from the service, please share the information with them. We are a friendly group of women with a shared interest in supporting other ladies experiencing menopause.
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If you are a business or supplier and would like to get involved, donate any goodies or sponsor an event, please get in touch.