The Lifestyle Medic is absolutely thrilled to be providing services for members of Terrible Titties.
There are no 'one size fits all' approaches, all services are tailored to individual requirements.
Our initial assessment will involve a discovery call, where we will assess your concerns and create a plan of action to implement sustainable, achievable changes to improve areas of your physical and mental well-being.
Continued support with walking therapy, telephone reviews and face to face appointments, and where required, contacting your own clinician for any specific requirements or advice.
Being a member of Terrible Titties and Other Bitties means you are familiar with the saying 'Life is Precious'. Lifestyle Medicine explores six pillars of lifestyle, including nutrition, exercise, mental well-being, sleep, relationships and reducing/ avoiding harmful substances. In summary, we explore every element of lifestyle and encourage healthy behaviours which will hopefully improve your over all well-being, boost confidence, and return your sparkle *or add to it.
With a respectful and compassionate approach to care, and I genuinely care, I want the best for you and your family and will work with you to help you achieve goals. Sometimes, care may involve family members, or not- you get to choose.
So please, contact me to book a discovery call and see how I can help you.
With love from,
Ellie
The Lifestyle Medic
For non members of Terrible Titties, and if you have never heard of the charity-
Terrible Titties and Other Bitties is a cancer support group offering an umbrella of emotional and pastoral support for ladies and their families affected by cancer in the Stafford area and beyond. If you, or anyone you know may benefit from their services, please visit their website at www.terribletitties.org
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